PREVENTS DROWNING
Learning to swim can be a true LIFE-SAVER, as anyone who knows how to swim is less likely to drown.
FITNESS
Swimming is a total-body aerobic workout.which is great for your heart and helps improve your fitness level,while building strength.
BREATHING
Unless you are a fish,swimminghelps you get your breathing pattern right.It's great exercise for your lungs and is famous for having helped many asthma sufferers.
HEALTH
In addition to keeping you fit,swimming also improves your posture,your immune system and your general well being.
CO-ORDINATION
Swimming does wonders for your coordination! Great motor skills and balance are pretty cool to have outside the pool as well.
FOCUS
Studies show that swimming improves focus which is great for keeping on top of school work and other areas of life.
SELF-ESTEEM
Swimming is great for self-Esteem you may not set a PB every day,but regular training increases your self-reliance nd helps you feel good in life.
FOR-LIFE
Swimming is one of the few sports you can enjoy your entire life.Once you've learnt to swim the water will always be there for you.
WATER
Jumping in the water and going for a swim is great for de-stressing & taking time out from 'life on land'.Water refreshes your body & mind.
FRIENDS
Swimming is an exhilarating individual & team sport.Strive towards achieving PBs and Team goals,have fun - and make great friends.
FOR MALE USERS
1.Nylon shorts or Swim Suit.
2.Rubber or silicon Swim cap.
3.Goggles & Towel.
FOR FEMALE USERS
1.Nylon shorts&T-Shirt or Swim Suit.
2.Swim cap.
3.Goggles & Towel.
Note :
Avoid to swim with cotton materials & casual wears.
New costume,cap & goggles available for sale.